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Advanced Youth Wrestling - Takedowns

youth wrestling instruction
Item #:WRM-01019C
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University of Michigan Head Coach Joe McFarland and 2 time National Coach of the Year Dave Mills team up to show your wrestlers how to seamlessly transition from setup to takedown to breakdown to pin! (Over 30 takedowns!) DVD. 2010.
1. Match starts before contact is made 
2. Set-ups for step of champions 
3. Step of champions 
4. Step of champions, spiral to cross-wrist ride 
5. Step of champions, turk finish 
6. Step of champions, crackdown, pass the knee 
7. Step of champions, crackdown, swim to head 
8. Step of champions, leg off mat, heel block, arm turk to navy - ˝ 
9. Step of champions, leg outside, inside thigh pry, bottom leg cradle 
10. Step of champions-double finish across, Schultz finish w/overhook 
11. Step of champions-double finish across, Schultz finish w/leg turk 
12. Sweep single-walk around finish, single wing to pin 
13. Sweep single-shelf finish, navy ride tilt 
14. Sweep single-opp. wizzers, limp arm out, tilt 
15. Back door finishes, pull, pop 
16. Back door finishes, Churella finish 
17. Drop duck under, lift, tilt 
18. Near side duck under-body lock 
19. Opposite side duck under-body lock 
20. Snap down (cross hand), shuck, tight waist, laces, tilt 
21. Snap down (underhook), circle behind, both legs in, power ˝ 
22. Snap down (underhook), head in hole cradle 
23. Snap down (straight), spin, laces, tight waist, Mills ˝ 
24. Over under, paddle out, rotate to back 
25. Metzger 
26. Arm drag, go behind, chicken wing 
27. Arm drag, w/head behind opp. arm, double off ˝ 
28. Fireman’s carry 
29. Fireman’s carry from 2 on 1 
30. Blast double leg- ˝ nelson finish 
31. High crotch, opponent has underhook, lift, spin, double, ˝ 
32. Standing singleton to pin


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