Youth Wrestling Set of 3 Wrestling DVD's
Youth Wrestling: Takedowns
In a first of its kind video series…over 20 takedowns and set-ups are presented in a systematic step-by-step approach. Coaches, parents, and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen…making each move as easy to learn as 1,2,3!! Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. BONUS: Each video comes with a technique manual and advice on how to become a champion wrestler.
| 1. Step of the Champions 2. Takedown Set-ups 3. Getting into the Underhook 4. Freight Train Double Leg 5. Knee pick from Underhook 6. Hand Fighting Drill 7. Hand Fighting Game 8. 6 Ways to Move in Wrestling 9. Level Changes 10. Level Change Penetration Drill 11. Duck Under 12. High Crotch Turk Finish 13. Knee Pull Single 14. Sweep Single Leg 15. Single Leg Tree Top Finish |
16. Single Leg Off Mat Pipe Finish 17. Single Leg Pry 18. Single Leg off Mat 19. Single Leg off Mat Double Off 20. Walk Around Finish 21. Sweep Single with Shelf Finish 22. Cut Double 23. Snap Down from Underhook 24. Snap Down from Cross Arm 25. Snap Down Straight Snap 26. Snap Down Backhand around Finish 27. Front Headlock Cradle Finish 28. Front Headlock Shuck Finish 29. Fireman’s Carry |
Youth Wrestling: Pinning
In a first of its kind video series….over 20 pinning holds are presented in a systematic step-by-step approach. Coaches, parents, and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen…making each move as easy to learn as 1,2,3! Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. BONUS: Each video comes with a wrestling technique manual and coaching advice on how to become a champion wrestler. DVD. 2006.
| 1. Half Nelson 2. Half Nelson - Man Tries to Peel 3. Capturing the Hammerlock 4. Hammerlock Thread the Needle 5. Hammerlock Half Nelson 6. Hammerlock Switch Sides Half Nelson 7. Pick-n-Step Turk Finish 8. Double Pry Breakdown to Power Half 9. Chicken Wing with Arm Bar 10. High Leg over from Chicken Wing 11. Near Side Cradle 12. Crossface Cradle from Base |
13. Bundle from Base Position 14. Bundle from Flat Position 15. Crossover to Tilt Position 16. Cowtail Tilt 17. Cowtail Tilt Half Nelson Finish 18. Singleton 19. Wizzer Bear Hug 20. Wizzer Pry Finish 21. Head Lever 22. Defending the Half Nelson 23. Defending the Wizzer with Half Nelson 24. Defending the Head Lever |
Youth Wrestling: Escapes and Reversals
In a first of its kind wrestling video series…over 20 escapes and reversals are presented in a systematic step-by-step approach. Coaches, parents, and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen…making each move as easy to learn as 1,2,3!! Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. BONUS: Each video comes with a wrestling technique manual and coaching advice on how to become a champion wrestler. DVD. 2006.
| 1. Stand-up Drill 2. Swing Stand-up 3. Knee Slide Stand-up 4. Swisher Stand-up 5. Outside Leg Stand-up 6. Stand-up with Far Ankle Trapped 7. Bottom Position Ankle Hooked 8. Protect the Pocket 9. Sit out with Arm Spin 10. Sit out Head Spin 11. Hip Heist 12. Front Headlock Dump 13. Outside Leg Fireman’s Carry 14. Peak Out |
15. Granby Shrug 16. Granby Shrug for Reversal 17. Rock and Roll Granby 18. Power Switch 19. Leg Throw Off Drill 20. 2 on 1 Stand-up 21. Controlling Elbow to Stand-up 22. Single Leg Head Inside Counter 23. Single Leg Head Outside Counter 24. Single Leg on Mat Counter 25. Single Leg Off Mat Counter 26. Defending the Double Leg 27. Defending the High Crotch |
