with Brian Gimmillaro; NCAA coach of Year, the US Olympic Committee Coach of year, Volleyball Magazine Coach of Year, USA All Time Greatest Coach Award, and inducted into the College Volleyball Hall of Fame. His team has appeared in 8 final fours and won 3 national championships, including the 1st undefeated team in NCAA history!
This dvd will show you how to “Pull The Trigger” when spiking with power and precision! Spiking may be the most misunderstood part of the game. Efficiency is the key. Too often players use body mechanics that take away from power, synchronization of movement and timing. This DVD describes a step by step process to maximize the body’s ability. 2010.