This World Class instructional hitting DVD for Baseball and Softball players of all ages from Bobby Woods, a former professional baseball player of the Chicago Cubs organization, shows you the most important principles of hitting, including the "Top Hand Release" style of hitting used by major league superstars Willie Mays, Mark McGwire, Sammy Sosa, Barry Bonds, Ken Griffey, Jr., Tony Gywnn, Alex Rodriguez, Bernie Williams and many others. Have you ever watched your son or daughter struggle at he plate and wished that there was something you could do to help them? You've practiced with them , you've provided comfort and encouragement, but even that can only go so far in improving your child's performance and confidence when it comes to hitting the ball. What you need is a way of teaching your child the fundamentals of hitting that will be fun and educational. Bobby Woods'instructional DVD "Mom, Can You Teach Me How To Hit? is the ANSWER! This lively 75-minue DVD is designed to help both you and your child understand the process of becoming a better hitter in baseball and softball. In "Mom, Can You Teach Me How To Hit" you get to spend the afternoon with former Chicago Cub Bobby Woods in New York City's Central Park as he teaches a mother and her son the most important principles of hitting including the "Top Hand Release" style of hitting. Woods, who has won 5 Coach of the year awards at the high school and college levels, will show you and your child everything you need to know to improve your hitting performance, including: . Muscle Memory . Stance . Weight transference . Grip . Rhythm . Hitting inside out . Balance . Power . The launch position . Using your hands . The short quick swing . Seeing the ball . Mental imagery . The stride . Follow through . Using the whole field This DVD is aimed at parents who want to help their son or daughter develop better hitting skills. It includes a variety of drills and exercises to help you and your child understand the many facets of effective hitting. This 75 minute tape also features pro player Bobby Woods of the Cubs organization. 2003. DVD. 75 minutes.