Ideal for beginners who want to learn cheerleading as well as more advanced cheerleaders with a basic knowledge of cheerleading moves and motions, these training videos demonstrate and teach the fundamental cheerleading routines, jumps, and tumbles that every young cheerleader needs to know to be successful at the competitive level. Each cheerleading skill set is broken down thematically, ensuring that cheerleaders develop good habits and proper form for every important move. Packed with cheerleading tips, Fundamentals of Cheerleading is the perfect “cheerleading how to” that will make sure your young cheerleader is prepared to take their cheer skills to the next level! When you purchase the online version, you also get access to downloadable training notes and coaching tips for each drill.

Topics Covered:
• Body Positions
• Gymnastic Basics
• Stretches/Warm-Ups
• Motions
• Jumps

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