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Better Basketball Free Throws DVD

basketball free throw video
Item #:BDE-1006G
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Description

90% from the Line DVD – Key Facts

  • Successful FT shooting relies just as much on mental preparation as mechanical preparation. Better Free Throws covers all aspects of the Free Throw progression from the moment you get fouled until the ball splashes through the net.
  • The ritual defines a great Free Throw. Coach Torbett details exactly how to construct a perfect ritual so that you can step up to the line with confidence every time.
  • This DVD gives you all the information you need, but to see that information translate into success in a live game requires practice and dedication. Chapters 11 and 12 gives you 8 drills to integrate into your practice sessions, but you have to supply the time and sweat.
  • A complete section with Hall of Famer Rick Barry, who shot 90% from the line throughout his NBA career.

1 hour, 42 minutes! – What’s on the DVD?

  • Better Free Throws contains 12 chapters divided into 3 sections: first, the 4 prerequisites to shooting from the line; second, the 3 steps to actually making the FT; third, practice drills and practice thoughts.
  • European pro footage (FIBA and ULEB) is incorporated to illustrate the video’s techniques.
  • Rick Barry details the mechanics behind his famously successful underhanded free throw, first in a sit down interview with Coach Torbett, then on the court with a young player. The Hall-of-Famer closed out the final 6 years of his NBA career shooting 92.5% from the line.
  • Like all the Better Basketball videos, Better Free Throws was written, professionally filmed, and edited with precise graphics to make learning its techniques easy and entertaining. The ultimate goal, however, is to help dedicated players reach their own goals and hopefully 90% from the stripe.

About the Video

  • The rising obsession with the 3-point shot and the dunk has relegated the mid-range shot, especially the Free Throw, to the background. Because of this, FT percentages throughout the various levels of the sport have taken a nosedive.
  • Still, a shockingly high number of games are decided by less than 5 points. What if your team shot 10% better from the line? How many more games would you win? How many more points would you score? Better Free Throws can lead you there.

Chapters

  • Chapter 1: THE INTRODUCTION
  • Chapter 2: INGREDIENTS FOR SUCCESS
  • Chapter 3: MOTIVATION
  • Chapter 4: REALISTIC EXPECTATIONS
  • Chapter 5: SHOOTING MECHANICS
  • Chapter 6: ALIGNMENT
  • Chapter 7: AFTER THE WHISTLE ATTITUDE
  • Chapter 8: FINDING THE GROOVE
  • Chapter 9: WHY A PRE-SHOT RITUAL?
  • Chapter 10: THE RITUAL FREE THROW
  • Chapter 11: PRACTICE COMMENTS
  • Chapter 12: DRILLS & REASONS WHY
  • Chapter 13: CONCLUSION


This DVD is part of the set Better Basketball Player Development Set of 8 DVD's.

This DVD is part of the set Better Basketball Perimeter Attack Set of 4 DVD's.

 

 

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