Basketball Shooting: Post Moves and Drills
Dr.
Hal Wissel's Basketball Shooting: Post Moves and Drills is a great DVD for
players and coaches. Players will learn post-up scoring moves and coaches will
learn to teach players post-up moves and drills.
Coach Hal Wissel starts by teaching players how to make their strong hand and
weak hand hook shot automatic with a series of hook shooting lead-up drills
including the hook shot warm-up, hook shot warm-up with crossover step and the
alternate hand hook drill.
With detailed instruction and demonstration, Coach Wissel teaches techniques
that will improve a player’s ability to score in the low post using post-up
moves without a dribble and post-up counter moves with one dribble. Low post
moves and drills include the drop step baseline power move and the drop step
middle hook. Front turn baseline moves include the shot fake bank jump shot, the
crossover middle hook and the counter spin back power move. Progression includes
the read and react drill to post defense.
Coach Wissel advances to teaching moves and drills from the pinch post. Detailed
pinch post (elbow) moves and drills that are taught include the shot fake jump
shot, crossover step drive, back crossover drive and hook, step-back jump shot,
step-through leaner, crossover step drive bank jump shot and step-back jump shot
off the dribble. Coach
Wissel teaches players how to create space away from the defender when driving
to the strong-hand side and weak-hand side. Points
of emphasis include picking the ball up off the dribble in balance and with
correct hand position on drives. Players learn to use the jump stop and
crossover dribble when driving to their weak-side. Players are shown how to
finish their drive with a jump shot, leaner, hook, reverse lay-up or power move.
Next, Coach Wissel teaches scoring from the midpoint and off a pick and pop to
the corner with detailed moves and drills including the shot fake front turn one
dribble middle hook and drive baseline reverse lay-up. Also included in the DVD
is the one versus two read and react drill. 2010. DVD. 52 minutes.
| Table of Contents | ||
| Confidence and Rhythm Intergrating the Mental and Mechanical with Key Words Goal Setting: Daily, Specific, Measurable Hook Shot Warm Up Drills Hook Shot Warm Up Hook Shot Warm Up of Crossover Step Alternate Hand (Mikan) Hook Drill Low Post Drop Step Moves and Drills Drop Step Baseline Power Move Drop Step Middle Hook Low Post Front Turn Baseline Moves Shot Fake Bank Jump Shot Shot Fake Crossover Middle Hook Crossover Counter Spin Back Power Move Low Post Read and React to Post Defense Drop Step Baseline Power Move Drop Step Middle Hook Front Turn Baseline Bank Jump Shot |
Front Turn Baseline Crossover Hook Crossover Counter Spin Back Power Move Pinch Post (Elbow) Moves and Drills Shot Fake Jump Shot Crossover Step Drive Lay-up Back Crossover Drive Hook Step-Back Jump Shot Step-Through Leaner Drive Bank Jump Shot Drive Step-Back Jump Shot Midpoint Moves and Drills Front Turn One Dribble Middle Hook Drive Baseline Reverse Lay-up Pop to Corner Moves and Drills Shot Fake One Dribble Middle Hook Shot Fake Drive Baseline Reverse Lay-up One vs. Two Read and React Drill |
This DVD is part of the set Hal Wissel Basketball Shooting Set of 5 DVD's.
This DVD is part of the set Hal Wissel Basketball Shooting Set of 3 DVD's.
